A Nine-Step Program for Weight-Reduction Through Self-Hypnosis

October 20, 2008 · Filed Under Weight Loss · Comment 

Self-hypnosis can help with your weight loss program. Follow these steps to successful weight loss.

Step 1: Devote the initial session of self-hypnosis to making a definite decision about your weight-problem. Get yourself completely relaxed, induce the hypnotic state and begin by admitting to yourself that you have a problem (assuming that you are overweight) and that you need to do something about it, beginning right now.

Note: There never must be any doubt in your mind that you can lose weight.

The right mental attitude (an enthusiastic determination to achieve your goal) gets you off to a good start. Remember that mind-power is based on the will to succeed. Read more

Self-hypnosis – The Modern Approach to Successful Weight Loss

August 18, 2008 · Filed Under Hypnosis, Weight Loss · Comment 

The Hypnotic Diet
(Triple CD)

A revolutionary new approach to weight loss.

A person can definitely reduce to his goal-weight through techniques of self-hypnosis. It is a scientific aid and has increasing acceptance and use by physicians. Because so many people are plagued by doubts about the highly advertised miracle diets, self-suggestion is gaining greater recognition as a more desirable means of developing new lifelong sensible eating habits and maintaining weight-control.

Excessive eating is an acquired habit. To break any habit successfully, you must understand how the habit developed, and why it exists and persists.

Habits can be disciplined. They can be controlled or broken by the power of self-suggestion. All habit-breaking requires patience, stick-to-it-iveness and determination. Read more

Related Links