Weight Loss Hypnosis

October 7, 2010 · Filed Under Weight Loss · Comment 

Hypnosis is popular for many physical and psychological conditions. Hypnotherapy for weight loss has been successfully utilized by many people over the years. It is among the mind-body strategies that facilitate weight loss.

Hypnotherapy is commonly conducted by a trained professional who knows how to get the subject into a deep hypnotic trance, then gently rouse them from the relaxed state.

An alternative for audio hypnotherapy is listening to a professionally recorded audio that not only provides sounds to bring on the desired relaxed states but likewise includes directed steps and mental imagery including positive self-suggestions, providing a complete hypnotherapy session any time the subject chooses, simply by listening to the recording while relaxing.
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